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Blueberry Lemon Oat Muffins

Blueberry Lemon Oat Muffin


INGREDIENTS
1/8 cup lemonade concentrate
3/8 cup water, mix with lemonade concentrate
1/2 cup quick oats
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1 egg
1/2 cup canola oil
1/2 cup sugar
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1 1/2 cups flour
1 1/4 teaspoons baking powder
1/4 tsp baking soda
1/2 tsp salt
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1 1/4 cups blueberries
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1/8 cup lemonade concentrate
1 tsp sugar
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DIRECTIONS
- Mix oats with lemonade to soften. (About 15 minutes)
- Mix together egg, oil, and sugar. Add oat mixture
- Combine dry ingredients, then add blueberries. Combine the dry mixture with the oat mixture. Stir until just moistened; do not overmix.
- Fill greased or paper-lined muffin tins 2/3 full. Bake at 400 degrees F. for 16 to 18 minutes. Brush top with lemonade concentrate, and sprinkle with sugar. Makes 1 dozen medium muffins.

Blueberry Lemon Oat Muffins
Nutrition Information
Blueberry Lemon Oat Muffin
Serving Size:
Amount Per Serving
Calories 2453.25
Calories from Fat 1027.88
Total Fat
119.1g
Saturated Fat
10.0g
Trans Fat
0.0g
Cholesterol
215.0mg
Sodium
2137.5mg
Total Carbohydrate
322.7g
Dietary Fiber
12.1g
Sugars
150.9g
Protein
30.9g
Vitamin A 9%
Vitamin C 46%
Calcium 38%
Iron 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* Cut amount of salt in half to reduce sodium to 1556.3mg
Change serving size to get new nutritional values
Serving Size: 
 
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Did you know . . .
Lemon Zest with Lemon Zester and Lemons

    Lemon Tips
  • 1 medium lemon equals about 1 tablespoon zest
  • Equivalents of 1 teaspoon fresh lemon zest:
    • 2 tablespoons lemon juice
  • • 1/2 teaspoon lemon extract
  • Don't use white pith - it's bitter!