Simple Greens

Name: Simple Greens
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5

1 tablespoon vegetable oil
1 small onion sliced
1 clove garlic, minced
16 ozs. chopped greens (Mustard, Turnip, or Collard)
2 cups chicken broth

In a large sauce pan, saute onion in vegetable oil for about 5 minutes, until tender. Add minced garlic and cook about 1 minute more.

Add 2 cups chicken broth. Stir in greens and cook for about 20 minutes until the greens are tender.

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Serving Size:

Amount Per Serving

Calories 289.30

Calories from Fat 129.08

Total Fat

15.8g

Saturated Fat

1.0g

Trans Fat

0.0g

Cholesterol

0.0mg

Sodium

117.3mg

Total Carbohydrate

34.6g

Dietary Fiber

16.5g

Sugars

11.5g

Protein

14.4g

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Serving Size:

When you want to reduce a recipe, a set of these measuring spoons are good to have on hand.

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