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Black Bean Dip

Black Bean Dip


2 14 ounce cans of black beans, drained & rinsed
3/4 cup salsa
4 garlic cloves minced
2 teaspoons fresh lime juice
1 teaspoon ground cumin
1 tbsp. diced jalepino 1 teaspoon water
1/8 teaspoon salt
1/4 cup minced cilantro (optional)


  1. In the bowl of a food processor, puree the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth.
  2. I f desired, add the cilantro and pulse until just combined.
  3. Serve with tortilla chips or raw vegetables.

Black Bean Dip
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A tad, a dash, a pinch...
Measuring spoons

When you want to reduce a recipe, a set of these measuring spoons are good to have on hand.
  • Tad = 1/4 teaspoon
  • Dash = 1/8 teaspoon
  • Pinch = 1/16 teaspoon
  • Smidgeon = 1/32 teaspoon
  • Drop = 1/64 teaspoon