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Strawberry Orange Oat Muffin

Strawberry Orange Oat Muffin


INGREDIENTS
1/2 cup orange juice
1/2 cup quick oats
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1 egg
1/2 cup canola oil
1/2 cup sugar
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1 cup flour
1/2 cup white whole-wheat flour
1 1/4 teaspoons baking powder
1/4 tsp baking soda
1/2 tsp salt
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1 1/4 to 1 1/2 cups strawberries, sliced to size of blueberries
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1/8 cup orange juice concentrate
1 tsp sugar
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DIRECTIONS
- Mix oats with orange juice to soften. (About 15 minutes)
- Mix together egg, oil, and sugar. Add oat mixture
- Combine dry ingredients, then add strawberries. Combine the dry mixture with the oat mixture. Stir until just moistened; do not overmix.
- Fill greased or paper-lined muffin tins 2/3 full. Bake at 400 degrees F. for 16 to 18 minutes. Brush top with orange juice concentrate, and sprinkle with sugar. Bake for 2 more minutes. Makes 1 dozen medium muffins.


Strawberry Orange Oat Muffin
Nutrition Information
Strawberry Oat Orange Muffin
Serving Size:
Amount Per Serving
Calories 2417.13
Calories from Fat 1027.25
Total Fat
119.3g
Saturated Fat
10.0g
Trans Fat
0.0g
Cholesterol
215.0mg
Sodium
2138.3mg
Total Carbohydrate
310.7g
Dietary Fiber
10.5g
Sugars
142.1g
Protein
32.3g
Vitamin A 12%
Vitamin C 326%
Calcium 42%
Iron 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* Cut amount of salt in half to reduce sodium to 1557.0mg
Change serving size to get new nutritional values
Serving Size: 
 
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A tad, a dash, a pinch...
Measuring spoons

When you want to reduce a recipe, a set of these measuring spoons are good to have on hand.
  • Tad = 1/4 teaspoon
  • Dash = 1/8 teaspoon
  • Pinch = 1/16 teaspoon
  • Smidgeon = 1/32 teaspoon
  • Drop = 1/64 teaspoon