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Cranberry Sauce

Cranberry Sauce

INGREDIENTS
1 cup orange juice
1 cup sugar
12 ounces cranberries
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DIRECTIONS
- In a medium sized saucepan over medium heat, dissolve the sugar in the orange juice. Stir in the cranberries and cook until the cranberries start to pop (about 10 minutes). Remove from heat and place sauce in a bowl. Cranberry sauce will thicken as it cools

 


Cranberry Sauce
Nutrition Information
Cranberry Sauce
Serving Size:
Amount Per Serving
Calories 1038.73
Calories from Fat 4.00
Total Fat
0.5g
Saturated Fat
0.0g
Trans Fat
0.0g
Cholesterol
0.0mg
Sodium
2.0mg
Total Carbohydrate
268.6g
Dietary Fiber
18.8g
Sugars
232.8g
Protein
1.7g
Vitamin A 10%
Vitamin C 268%
Calcium 3%
Iron 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Change serving size to get new nutritional values
Serving Size: 
 
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Did you know...
Cranberries

  • Cranberries are nutrient rich. One cup of fresh berries or ½ cup of dried cranberries equals a fruit serving. They are a good source of vitamin C, fiber and antioxidants.
  • Cranberries contain heart-smart flavonoids that help reduce risk for cardiovascular disease by helping reduce inflammation and inhibiting low-density lipoprotein oxidation and boosting the good high-density lipoprotein. They also help relax blood vessels to improve blood pressure.
  • A specific type of polyphenol in cranberries, called proanthocyanidins, interfere with the ability of specific strains of bacteria to cause infections, including urinary tract infections (UTIs).