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Sesame Whole Wheat Crackers

Sesame Whole Wheat Crackers


INGREDIENTS
1 1/4 cups whole wheat flour
1/2 cup sesame seeds (toasted)
5 tablespoons Extra Virgin Olive Oil
1/2 teaspoon salt
4 -5 tablespoons tablespoons water
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DIRECTIONS
- Preheat the oven to 350 degrees with the racks positioned in the middle and upper third. Line two baking sheets with parchment paper.
- Mix together the Einkorn or whole wheat flour, sesame seeds and salt in a mixing bowl.
- Add the oil and cut in with a fork.
- Add the water, and mix with your hands, until you can gather the dough into a ball.
- Lightly dust your work surface and roll out the dough, or roll out between pieces of parchment, plastic or wax paper.
- Using a pizza wheel, cut into desired shapes such as squares, diamonds or cookie-cutter shapes and place on the pan, close together but not touching.
- Bake 15 to 20 minutes until lightly browned, switching the sheet trays front to back and top to middle halfway through. Remove from the heat, and allow to cool on racks

Sesame Whole Wheat Crackers
Nutrition Information
Whole Grain Sesame Crackers
Serving Size:
Amount Per Serving
Calories 1428.75
Calories from Fat 832.00
Total Fat
98.0g
Saturated Fat
14.0g
Trans Fat
0.0g
Cholesterol
0.0mg
Sodium
1168.5mg
Total Carbohydrate
14.0g
Dietary Fiber
6.0g
Sugars
0.0g
Protein
10.0g
Vitamin A 0%
Vitamin C 0%
Calcium 54%
Iron 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Change serving size to get new nutritional values
Serving Size: 
 
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A tad, a dash, a pinch...
Measuring spoons

When you want to reduce a recipe, a set of these measuring spoons are good to have on hand.
  • Tad = 1/4 teaspoon
  • Dash = 1/8 teaspoon
  • Pinch = 1/16 teaspoon
  • Smidgeon = 1/32 teaspoon
  • Drop = 1/64 teaspoon