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Pumpkin Ginger Muffins

Pumpkin Ginger Muffins


2 eggs
1 1/3 cups sugar
1/2 cup vegetable oil
1/3 cup water
2 tablespoons fresh ginger, crushed (about 1/2 oz.)
1 cup pumpkin
1/2 tsp. vanilla
2 cups flour
1 teaspoons baking soda
3/4 teaspoons salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon (ground) ginger


1. Grease or line muffin tins for 18 muffins. Preheat oven to 375 degrees.

2. In a large mixing bowl, combine eggs, sugar, vegetable oil, water, fresh ginger, pumpkin, and vanilla. In a separate bowl, sift together flour, baking soda, cinnamon, nutmeg, and ground ginger. Fold together wet ingredients and dry ingredients until just mixed. Spoon batter into prepared muffin pans making about 3/4 full.

3. Bake at 375 degrees for about 20 minutes. Remove from pans and cool.


Pumpkin Ginger Muffins
Nutrition Information
Pumpkin Ginger Muffins
Serving Size:
Amount Per Serving
Calories 3118.10
Calories from Fat 1067.55
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Vitamin A 257%
Vitamin C 20%
Calcium 14%
Iron 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* Cut amount of salt in half to reduce sodium to 2292.2mg
Change serving size to get new nutritional values
Serving Size: 
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Did you know...

  • There are 26 calories in 3.5 ounces (100 grams) of pumpkin.
  • Pumpkins are packed with nutrients, especially vitamin A ( 3.5 ounces contain 100% of the recommended daily value). Pumpkins also have moderate amounts of many other important compounds, including copper, iron, B vitamins, folate, vitamin E, phosphorous and magnesium.
  • Pumpkin has been connected to a number of health benefits, such as the ability to reduce cancer, improve vision, protect cardiovascular health, boost immunity, increase fertility, improve bone mineral density, and aid weight loss, among others.