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Frosted Flakes Muffins

Frosted Flakes Muffins


 INGREDIENTS 


1/3 cup oil
1 egg
1 cup milk
3 cup Frosted Flakes (crushed to 1 cup)

1 cup flour
1/4 cup sugar
2 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. salt
1/3 cup chopped nuts

 DIRECTIONS 


  • - Preheat oven to 375 degrees. Grease muffin tins for 12 muffins.
  • - In small bowl, combine flour, sugar, baking powder, cinnamon, salt and walnuts. Set aside.
  • - Beat egg and oil. Mix in milk, then the crushed Frosted Flakes. Let stand 5 minutes.
  • - Add the dry ingredients to the cereal mixture. Stir until the flour mixture is incorporated. Spoon into baking cups. Bake 20-25 minutes.

  • * If desired brush tops with melted butter and sprinkle with cinnamon and sugar mixture.

  • Serve warm. Makes 12 muffins.
  •   

    Frosted Flakes Muffins
    Nutrition Information
    Frosted Flake Muffins
    Serving Size:
    Amount Per Serving
    Calories 2213.70
    Calories from Fat 974.30
    Total Fat
    113.7g
    Saturated Fat
    14.4g
    Trans Fat
    0.0g
    Cholesterol
    245.0mg
    Sodium
    2905.4mg
    Total Carbohydrate
    269.2g
    Dietary Fiber
    7.4g
    Sugars
    102.4g
    Protein
    37.0g
    Vitamin A 50%
    Vitamin C 41%
    Calcium 41%
    Iron 143%

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Change serving size to get new nutritional values
    Serving Size: 
     
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    A tad, a dash, a pinch...
    Measuring spoons


    When you want to reduce a recipe, a set of these measuring spoons are good to have on hand.
    • Tad = 1/4 teaspoon
    • Dash = 1/8 teaspoon
    • Pinch = 1/16 teaspoon
    • Smidgeon = 1/32 teaspoon
    • Drop = 1/64 teaspoon