Frosted Flakes Muffins

INGREDIENTS

1/3 cup oil
1 egg
1 cup milk
3 cup Frosted Flakes (crushed to 1 cup)

1 cup flour
1/4 cup sugar
2 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. salt
1/3 cup chopped nuts

DIRECTIONS

- Preheat oven to 375 degrees. Grease muffin tins for 12 muffins.

- In small bowl, combine flour, sugar, baking powder, cinnamon, salt and walnuts. Set aside.

- Beat egg and oil. Mix in milk, then the crushed Frosted Flakes. Let stand 5 minutes.

- Add the dry ingredients to the cereal mixture. Stir until the flour mixture is incorporated. Spoon into baking cups. Bake 20-25 minutes.

* If desired brush tops with melted butter and sprinkle with cinnamon and sugar mixture.

Serve warm. Makes 12 muffins.

Nutrition Information

Frosted Flake Muffins
Serving Size:

Amount Per Serving

Calories 2213.70

Calories from Fat 974.30

Total Fat

113.7g

Saturated Fat

14.4g

Trans Fat

0.0g

Cholesterol

245.0mg

Sodium

2905.4mg

Total Carbohydrate

269.2g

Dietary Fiber

7.4g

Sugars

102.4g

Protein

37.0g

Vitamin A	50%
Vitamin C	41%
Calcium	41%
Iron	143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Change serving size to get new nutritional values

Serving Size:

Recipe Categories

A tad, a dash, a pinch...

When you want to reduce a recipe, a set of these measuring spoons are good to have on hand.

Tad = 1/4 teaspoon
Dash = 1/8 teaspoon
Pinch = 1/16 teaspoon
Smidgeon = 1/32 teaspoon
Drop = 1/64 teaspoon

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