INGREDIENTS | |
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1 16-ounce can garbanzo beans (chickpeas), skins removed* | |
1/2 cup liquid from garbanzo beans | |
1/2 cup water | |
1/4 cup sesame tahini (sesame seed paste) | |
3 tablespoons canola oil | |
2 1/4 teaspoons lemon juice | |
1 teaspoon minced garlic | |
3/4 tsp granulated sugar | |
1/2 teaspoon salt | |
3/8 teaspoon citric acid (sour salt) | |
1/4 teaspoon white pepper | |
Pinch of ground cayenne pepper | |
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DIRECTIONS |
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- Drain the garbanzo beans, reserving 1/2 cup of the liquid. | |
- In a small saucepan, add the garbanzo beans, 1/2 cup of the bean liquid, and 1/2 cup of water. Bring to boil over medium/high heat, then reduce heat and simmer for 5 minutes. Remove from heat, cover the pan and let sit for 10 minutes. | |
- Put the heated garbanzo beans with liquid and the rest of the ingredients into a food processor. Process for about 3 minutes on high speed until smooth. | |
- Store in refrigerator until well chilled. | |
Removing the skin maked the hummus extra creamy. |