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Zucchini Apple Bread

Zucchini Apple Bread


 INGREDIENTS 


4 eggs
1 cup white sugar
1 cup brown sugar
1/2 cup vegetable oil
1 teaspoon vanilla extract

2 cups all-purpose flour
1 1/2 cups whole wheat flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
2 teaspoons ground cinnamon

1/2 cup chopped walnuts
2 cups peeled, chopped zucchini
1 cup chopped, peeled apple

 DIRECTIONS 


  1. Preheat oven to 350 degrees F (175 degrees C). Grease 2 - 9x5 inch loaf pans.
  2. In a large bowl, combine eggs, white sugar, brown sugar, oil and vanilla until well blended. In a separate bowl, combine flour, baking soda, salt and cinnamon. Stir flour mixture into egg mixture. Fold in walnuts, zucchini and apple. Pour into prepared pans.
  3. Bake 1 hour, or until top springs back when touched lightly in center. Let cool in pans 10 minutes before removing to wire rack to cool completely.
  

Zucchini Apple Bread
Nutrition Information
Zucchini Apple Bread
Serving Size:
Amount Per Serving
Calories 4922.90
Calories from Fat 1494.60
Total Fat
173.4g
Saturated Fat
20.9g
Trans Fat
0.0g
Cholesterol
860.0mg
Sodium
3444.9mg
Total Carbohydrate
787.3g
Dietary Fiber
43.9g
Sugars
441.1g
Protein
87.0g
Vitamin A 37%
Vitamin C 82%
Calcium 52%
Iron 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* Cut amount of salt in half to reduce sodium to 2863.7mg
Change serving size to get new nutritional values
Serving Size: 
 
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Zucchini Benefits
Pumpkins
  • Zucchini contains zero fat, and is high in water and fiber. It also contains significant amounts of vitamins B6, riboflavin, folate, C, and K, and minerals, like potassium and manganese.

  • The summer squash also contains antioxidant and anti-inflammatory phytonutrients. This makes zucchini, also known as courgette, a nutrient-dense food that you should include in your diet.